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In too time

In too time Close eyes and deeply inhale.

Now inhale so deeply as will be able.

Exhale as it is possible more strongly.

Again inhale.

Inhale collect so much oxygen, how many will be able.

In too time present as a large amount of positive energy passes through yours of a foot.

When you exhale, present that all negative energy leaves your body.

Repeat this exercise a breath and an exhalation ten times, without forgetting to represent about energy.

As soon as you do it, you will become quiet and relaksirovanny holidaymaker.


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